Welcome New AOR Member: Molly Haydon
What is your name? Molly Haydon
Where do you work and what do you do? I am a small business owner. I have a company called “Lifestyle Check-up” and I teach a 6 class course based in an Ayurvedic health system to help get people to a balanced state. I focus on the six pillars of health: movement, nutrition, mindfulness, grounded emotions, self-care and sleep.